Saturday, November 7, 2015

4MRMarket Report: Science and Wetlands Tours!

The Four Mile Run Farmers & Artisans Market (4MRMarket) will be open every Sunday from 9am until 1pm from April 19th through November in Four Mile Run Park at 4109 Mt Vernon Avenue, Alexandria. (click here for directions)

Science day at 4MRMarket! Bring your kids to "Science in the Hood!" and there will be all kinds of activities in english and spanish! Thanks to George Washington University students for the event!

Not to be outdone, TC Williams students are hosting a Four Mile Run stream clean-up and tours of the revitalized and re-naturalized wetlands! Conservemos! Bring your kids and some boots and come explore!

The Vendors!

Here is who you will find at 4MRMarket this weekend!

Food Vendors
  • C & T Produce (White Oak, VA) - A huge selection of locally grown produce from a locally, family-run farm in Stafford, Virginia.
  • Tom's Amish Cheese Store (Lancaster, PA) - Artisan Cheese and yogurt, farm-fresh eggs, and Pennsylvania honey. And now carrying all his great cave-aged cheeses at 4MRMarket!
  • St. Elmo's Coffee Pub (Del Ray) - Brewed coffee, tea, apple cider donuts, and always a few extra goodies!
  • Savory 'N Sweet (Alexandria) - Your local Bulgarian baker! Maker of Savory and Sweet Breads, Breakfast Pastries, Fruit Pies, Breadsticks, and Granola.
  • Second Rising Bakery (Alexandria) - Rebecca bakes delicious breads and cookies that are egg free and made with real butter, honey, and whole grains. Once this new business is up and running, it will help provide women that have been victimized by the sex trade a second chance.
  • She Peppers (Alexandria) - Backyard gardeners who have turned the peppers, vegetables, and herbs that we grow into delicious and unique BBQ sauces, pepper sauces, hot sauces, dips, and rubs. She Peppers also sells seeds and seedlings of the various types of peppers, tomatoes, and herbs for patrons.
  • Bagel Uprising (Del Ray) - Are you ready to rebel against dry, stale, flavorless bagels? Look no further! Bagel Uprising offers authentic handmade bagels—boiled and baked in small batches—that will satisfy your craving for the real thing.
  • Whole Health (Alexandria) - Organic teas, potpourris, and body scrubs from one of the largest Message and Acupuncture Therapy businesses in Northern Virginia.
  • Furloughed Feds (Arlandria) - An idea borne out of the Federal Furlough started 2 falls ago, this local pair brings home baked goodies (cupcakes, brownies, coffee cakes, caramel candies) and breakfast treats (muffins, biscotti, granola) to the market for a reasonable price. They bring goodies to the public, in lieu of serving the public. "Let Them Eat Cake...and other Goodies!!"

And the talented Crafters:
  • Felicity's Handcrafted Soaps - (Alexandria) - All Season - Specialty crafter of all-natural hand-made soaps and knitted items
  • Sun & Moon Accessories (Manassas) - All Season - handmade jewelry from mostly natural products (seeds, gems etc). hand sewn articles of clothing made from crotchet. Scarves and baby boots and hats.
  • Papazian Jewelry Designs (Alexandria) - Unique hand-crafted works of wearable art in copper, silver, brass, semi-precious stones, and glass.
  • N'KETIAH Hand Dyed Tees and Fabrics (Woodbridge, VA) - New York transplant N'Ketiah sells hand-made tie-dye and batik fabrics and t-shirts in a huge array of colors.
This Week on 4MR Stage...

We welcome a great market veteran to the market this Sunday: Dan Barry will be on stage from 10-Noon!

Dan Barry is a NY native singer/writer living in the DC area in the same vein as Ben Harper, Jack Johnson, or Dave Matthews Band.

Our musicians volunteer their time on Sunday mornings to make yours even brighter! They graciously accept tips and friendly applause, so please help support music at 4MRMarket!

Composting at 4MRMarket!

Bring your non-animal-based food scraps in any type of container you choose, or purchase one on-site for a very low fee.

See below all the ways to help and participate in the market!

The supercool 4MRMarket t-shirt
BUY. Proceeds of our 4MRMarket T-shirts go to support the expansion and revitalization of 4MR Park. They cost $12 and come in 4 colors.

DONATE. Help 4MRMarket help 4MRPark. Tax-deductible donations can be made to support us in our efforts to revitalize Four Mile Run Park. Donate to the City's Living Landscape Fund to fund tree and other amenities at 4MRExpand More information here.

VOLUNTEER. We love help with set-up and tear-down and/or processing SNAP/EBT and Credit / Debit Card sales.  Just find a Market Manager to ask to help, or email us at for more info.

FOLLOW. Keep up to date on all the goings on by following 4MRMarket on FacebookTwitterGoogle+, Email or via our website and blog.

SPREAD THE WORD.  Please tell folks about us. And tell folks about some of the great things we're doing. For instance, all SNAP/EBT participants can take advantage of the Inova-sponsored "Double Dollar" program again this year that doubles the first $10 SNAP participants spend at the market. 4MRMarket is the first farmers’ market in Northern Virginia to accept SNAP. 

Buy Fresh Buy Local 4MRMarket products.
The Four Mile Run Farmers and Artisans Market (Alexandria, Virginia 22305) brings fresh, nutritious food to people of all income levels, provide an opportunity for local artisans and producers of goods to bring their wares to market, strive to reflect the diversity of the community, and improve the quality of life for Arlandria residents and visitors. It is part of an overall vision to expand and improve Four Mile Run park and the surrounding neighborhood.

For more info see:
On Facebook:
On Twitter: @4MRMarket
Subscribe to Updates: via Email
Contact us at:
Or call the 4MRMarket hotline: (804) 4mi-Run1